Life Fitness G4 Home Gym
The Signature Series Dual Adjustable Pulley has a weight stack that delivers a 1:4 resistance level to provide lower starting resistances for less experienced users. It allows for high-speed movements for sport-specific training and it can be customized to suit your training needs. Cable Motion™ Technology employs user-defined paths of motion that allow for a nearly endless variety of strength training options that builds balance, stability, and power.
Specifications
Cables
7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Cushioning
Contoured cushions utilize a molded foam for superior comfort and durability
Frame Description
Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
Hand Grips
Hand grips are a durable urethane composite; Grips retained with aluminum collars, preventing them from slipping during use
Instructional Placards
Easy-to-follow instructions illustrate proper use and muscles trained
Pulleys
4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Shrouds
Standard rear shrouds, Optional front shrouds
Weight Plates & Guide Rods
7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings
Product Code
CMDAP
Dimensions (L x W x H)
44 in x 62 in x 95 in (112 cm x 158 cm x 242 cm)
Weight
1,265 lb (574 kg)
Weight Stack Weight in kgs
195
Weight Stack Weight in lbs
390
Weight Stack
1:4 resistance level on weight stack provides lower starting resistance ideal for less experienced users. Also allows for higher speed movements that are suitable for sport-specific training
Top Weight Plate
Top weight plate is fitted with self-lubricating bushings
Dual Roller
Dual roller mechanism or pulley housing provides a smooth and easy adjustment. 20 adjustment positions per column create a wide variety of exercises
Accessory
Standard accessory kit with 9 different handles, an instructional poster and instructional CD provide all the training tools necessary for a complete strength training program
Attachments
2 Short Strap Handles, 2 Long Strap Handles, 1 Ankle Strap, 1 Leg Extension/Leg Curl Strap, 1 Long Bar, 1 Short Bar (a.k.a. Sport Bar), 1 Triceps Rope, Waist Belt
Suspension Training
Manufacturer REQUIRES that this product be secured to the floor when used with body weight strap training products to stabilize and eliminate rocking or tipping over
