
Hammer Strength Select Assist Dip Chin (HS-ADC)
The Hammer Strength Select Assist Dip is a fundamental part of the strength training progression. Foldable kneepads give the option for unassisted training, and multi-position handles allow exercise variation. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
Key Features
- Knee pads fold down and away from user for unassisted training
- Multi-position handles allow for variation in exercise and provide size adaptability
Specifications
Product Code
HS-ADC
Size (L x W x H)
46" x 45" x 87" (117 cm x 115 cm x 221 cm)
Recommended Live Area
70" x 45" x 87" (metric cm: 178 x 113 x 221)
Machine Weight
655 lb (298 kg)
Weight Stack
175 lb (82 kg)
Max User Weight
300 lb (136 kg)
Cables
7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards
Easy-to-follow instructions illustrate proper use and muscles trained; Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys
4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning
Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability
Shrouds
Standard rear shroud on SE models; Optional full front shroud on SE models
Weight Plates And Guide Rods
Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system (standard on SE models)
Adjustments
Roller mechanism on seat adjustment provides smooth operation
Foot Platforms
Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description
Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips
Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant; Grips retained with aluminum collars, preventing them from slipping during use